Purpose is a self-organizing and forward-looking life aim. Decades of research shows purpose to be a vital resource for experiencing meaning, fulfillment, and direction in life.

Visit our purpose definitions page to check out the variety of ways researchers think about purpose.

Numerous studies suggest having a sense of purpose corresponds with a broad array of benefits, including greater physical and mental health, larger and more meaningful social connections,

Research suggests purpose is a late-developing resource. This means that it is not necessarily something a person is born with, but instead is constructed over time through a collection of experiences, decisions, and life circumstances. importantly, it is a resource anyone can cultivate and reap its many benefits.

This important question remains an area of active research. Many studies suggest that purpose may not be ‘found’ per se, but rather it something that is developed or cultivated over time through active and intentional effort. There is also evidence that purpose development can be enhanced by environmental conditions.

At the Purpose Science Exchange, we believe that understanding the science of purpose not only empowers individuals to lead more purposeful lives but also equips researchers, practitioners, and leaders with actionable insights to foster positive change, well-being, and resilience within communities and organizations alike.Our mission is to organize and share cutting-edge research on purpose, and provide practical guidance for anyone to use the science of purpose to achieve the outcomes they desire.